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Weight Training/Conditioning (PELF 116)

Credit Course

1 credit

$122 per credit

in-county, fees apply

In-person

Improves the fitness levels of students through the use of resistance machines, free weights, prescribed exercises, and general fitness activities. This course is a complete fitness course which emphasizes the development of muscular strength and muscular endurance. Course offered every fall, spring and may be offered during additional sessions.

Sections

Spring 2025 ( Sections)

  • Section Meeting Times:

    • Time:
      1:25 - 3:15 p.m.
      Days of Week:
      MW
      Location: Dundalk, WELL 121

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 03/15/2025
    • Instructor: Richard Day
    • Course ID: #22709

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the first seven week session.