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Yoga I (PELF 100)

Credit Course

1 credit

$122 per credit

in-county, fees apply

In-person, Online

Introduces students to the practice of hatha yoga, which is the yoga of movement. Class emphasis is on learning yoga asanas (postures) and pranayama (breathing exercises) to enhance well-being through the union of mind, body, and spirit. Course offered every fall, spring and may be offered during additional sessions.

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Spring 2025 ( Sections)

    • 5:30 - 7:30 p.m.
      R
      Essex, WELL 121
    • In-person
    • 0 Available Seats
    • 01/27/2025 - 05/18/2025
    • #22884

    Credit Hours: 1

    Billable Hours: 1

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    • 9:35 - 10:50 a.m.
      TR
      Online
    • Online
    • 0 Available Seats
    • 02/24/2025 - 05/18/2025
    • #22707

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the Late Start 10 week session.

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