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Aqua Cardio Fitness Conditioning (PEAQ 106)

Credit Course

1 credit

$122 per credit

in-county, fees apply

In-person

Develops the physical fitness level of the participant using fitness equipment and water as resistance while performing low impact activities. Aqua Fitness improves the cardiorespiratory, muscular strength, muscular endurance, and flexibility components of physical fitness. This course is appropriate for both non-swimming and swimming students wanting a challenging physical fitness activity without overly stressing body joints. Course offered every fall, spring and may be offered during additional sessions.

Sections

Winter 2025 ( Sections)

  • Section Meeting Times:

    • Time:
      8:00 - 9:50 a.m.
      Days of Week:
      MTWR
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/02/2025 - 01/23/2025
    • Instructor: Mary Hilton
    • Course ID: #11411

    Credit Hours: 1

    Billable Hours: 1

    Note: This course uses a FREE textbook.

  • Section Meeting Times:

    • Time:
      9:00 - 10:50 a.m.
      Days of Week:
      MTWR
      Location: Catonsville, WELL 010

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/02/2025 - 01/23/2025
    • Course ID: #11302

    Credit Hours: 1

    Billable Hours: 1

    Note: This course uses a FREE textbook.

Spring 2025 ( Sections)

  • Section Meeting Times:

    • Time:
      8:00 - 8:55 a.m.
      Days of Week:
      TR
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/18/2025
    • Instructor: Carol Carr-Smith
    • Course ID: #20236

    Credit Hours: 1

    Billable Hours: 1

    Note: Note: This course uses a FREE textbook

  • Section Meeting Times:

    • Time:
      8:00 - 9:00 a.m.
      Days of Week:
      MW
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/18/2025
    • Instructor: Mary Lewis
    • Course ID: #20234

    Credit Hours: 1

    Billable Hours: 1

    Note: Note: This course uses a FREE textbook

  • Section Meeting Times:

    • Time:
      6:00 - 6:55 p.m.
      Days of Week:
      TR
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/18/2025
    • Instructor: Mary Lewis
    • Course ID: #20237

    Credit Hours: 1

    Billable Hours: 1

  • Section Meeting Times:

    • Time:
      5:45 - 6:40 p.m.
      Days of Week:
      TR
      Location: Dundalk, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/18/2025
    • Course ID: #23596

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This course uses a FREE textbook

  • Section Meeting Times:

    • Time:
      12:10 - 1:10 p.m.
      Days of Week:
      MW
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/18/2025
    • Instructor: Carol Carr-Smith
    • Course ID: #20235

    Credit Hours: 1

    Billable Hours: 1

    Note: NOTE: This section meets during the Ten Week Late Start session. Note: This course uses a FREE textbook