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Strength Training for Total Fitness (PDV 095)

Continuing Education Course

$235

In-person

Explore the principles, science, and benefits of developing skeletal-muscular and cardiovascular-aerobic fitness via the medium of intensive exercise with resistive weights equipment. This course is also offered for credit as PELF115.

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Continuing Education Summer ( Sections)

    • 1:25 - 4:30 p.m.
      MW
      Dundalk, TBA
    • In-person
    • 0 Available Seats
    • 08/28/2024 - 10/09/2024
    • John Reed
    • #31404

    Note: Skip date: 9/2/2024

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