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Strength Training for Total Fitness (PDV 095)

Continuing Education Course

$235

In-person

Explore the principles, science, and benefits of developing skeletal-muscular and cardiovascular-aerobic fitness via the medium of intensive exercise with resistive weights equipment. This course is also offered for credit as PELF115.

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Continuing Education Spring ( Sections)

    • 12:45 - 2:10 p.m.
      TR
      Catonsville, HTEC 026
    • In-person
    • 0 Available Seats
    • 01/28/2025 - 05/15/2025
    • #35580

    Note: Skip Dates: April 15, 17

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    • 8:00 - 8:55 a.m.
      MWF
      Catonsville, CLLB 125
    • In-person
    • 0 Available Seats
    • 01/27/2025 - 05/16/2025
    • #35576

    Note: Skip Dates: April 14, 16, 18, 21, May 26

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    • 11:10 a.m. - 12:35 p.m.
      TR
      Catonsville, HTEC 026
    • In-person
    • 0 Available Seats
    • 01/28/2025 - 05/15/2025
    • #35578

    Note: Skip Dates: April 15, 17

    Register
    • 1:25 - 4:20 p.m.
      MW
      Dundalk, CRBL 207
    • In-person
    • 0 Available Seats
    • 01/27/2025 - 03/12/2025
    • #35593
    Register
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