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Strength Training for Total Fitness (PDV 095)

Continuing Education Course

$235

In-person

Explore the principles, science, and benefits of developing skeletal-muscular and cardiovascular-aerobic fitness via the medium of intensive exercise with resistive weights equipment. This course is also offered for credit as PELF115.

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Continuing Education Summer ( Sections)

    • 8:45 - 10:25 a.m.
      MTWR
      Catonsville, TBA
    • In-person
    • 0 Available Seats
    • 06/02/2025 - 07/10/2025
    • #38149

    Note: Skip date: 6/19

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Continuing Education Spring ( Sections)

    • 12:45 - 2:10 p.m.
      TR
      Catonsville, HTEC 026
    • In-person
    • 0 Available Seats
    • 01/28/2025 - 05/15/2025
    • #35580

    Note: Skip Dates: April 15, 17

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    • 8:00 - 8:55 a.m.
      MWF
      Catonsville, CLLB 125
    • In-person
    • 0 Available Seats
    • 01/27/2025 - 05/16/2025
    • Phillip Mooney
    • #35576

    Note: Skip Dates: April 14, 16, 18, 21, May 26

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    • 11:10 a.m. - 12:35 p.m.
      TR
      Catonsville, HTEC 026
    • In-person
    • 0 Available Seats
    • 01/28/2025 - 05/15/2025
    • Phillip Mooney
    • #35578

    Note: Skip Dates: April 15, 17

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    • 1:25 - 3:15 p.m.
      MW
      Dundalk, WELL 121
    • In-person
    • 0 Available Seats
    • 01/27/2025 - 03/12/2025
    • Richard Day
    • #35593
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