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Weight Training and Conditioning (FIT 607)

Continuing Education Course

$172

In-person

Improve fitness levels through the use of fitness machines, free weights, prescribed exercises and general fitness activities. Emphasizes the development of muscular strength and endurance. This course is also offered for credit as PELF 116.

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Continuing Education Summer ( Sections)

    • 1:25 - 3:25 p.m.
      MW
      Dundalk, TBA
    • In-person
    • 0 Available Seats
    • 08/28/2024 - 10/09/2024
    • John Reed
    • #31405

    Note: Skip date: 9/2/2024

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