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Yoga I (FIT 586)

Continuing Education Course

$172

In-person

Develop techniques which enhance strength, flexibility and body/mind awareness. Includes breathing, yoga postures, concentration and relaxation. This class is also offered for credit as PELF 100.

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Continuing Education Summer ( Sections)

    • 5:00 - 5:55 p.m.
      MW
      Essex, TBA
    • In-person
    • 0 Available Seats
    • 08/26/2024 - 12/11/2024
    • Carol Carr-Smith
    • #31386

    Note: Skip dates: 9/2, 11/27

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    • 6:00 - 7:50 p.m.
      R
      Essex, TBA
    • In-person
    • 0 Available Seats
    • 08/29/2024 - 12/12/2024
    • Betsy Pfund
    • #31351

    Note: Skip date: 11/28/2024

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Continuing Education Fall ( Sections)

    • 9:00 - 11:00 a.m.
      S
      Essex, TBA
    • In-person
    • 0 Available Seats
    • 09/07/2024 - 12/14/2024
    • Candace Casale
    • #31352

    Note: Skip date: 11/30/2024

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