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Aqua Fitness (FIT 581)

Continuing Education Course

$172

In-person

Using the water as a resistance factor, learn to perform low impact activities, improve the cardio-respiratory, muscular strength, endurance and flexibility. Gain physical activities. This class is also offered for credit as PEAQ 106.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      6:00 - 6:55 p.m.
      Days of Week:
      TR
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/28/2025 - 05/15/2025
    • Instructor: Mary Lewis
    • Course ID: #35549

    Note: Skip Dates: April 15, 17

  • Section Meeting Times:

    • Time:
      8:00 - 8:55 a.m.
      Days of Week:
      TR
      Location: Essex, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/28/2025 - 05/15/2025
    • Instructor: Carol Carr-Smith
    • Course ID: #35547

    Note: Skip Dates: April 15, 17

  • Section Meeting Times:

    • Time:
      12:10 - 1:10 p.m.
      Days of Week:
      MW
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/14/2025
    • Instructor: Carol Carr-Smith
    • Course ID: #35545

    Note: Skip Dates: April 14, 16, 21, May 28

  • Section Meeting Times:

    • Time:
      5:45 - 6:40 p.m.
      Days of Week:
      TR
      Location: Dundalk, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/28/2025 - 05/15/2025
    • Course ID: #35599

    Note: Skip Date: 4/14, 4/17

  • Section Meeting Times:

    • Time:
      8:00 - 9:00 a.m.
      Days of Week:
      MW
      Location: Essex, WELL 110

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/14/2025
    • Instructor: Mary Lewis
    • Course ID: #35544

    Note: Skip Dates: April 14, 16, 21, May 28