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Hatha Yoga for Beginners (FIT 493)

Continuing Education Course

$119

In-person

Find inner balance and tranquility through Hatha Yoga. Experience the benefits of having a serene mind, harmonious spirit and a powerfully healthy body. Each yoga pose (asana), breathing (panayama) and meditation (dhyana) will increase flexibility, strength, stamina and confidence. Yoga (sticky) mat required.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      5:30 - 7:00 p.m.
      Days of Week:
      R
      Location: Owings Mills, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 04/24/2025 - 05/29/2025
    • Course ID: #34944