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Cardio Fitness (FIT 479)

Continuing Education Course

$240

In-person

Improve optimal health with cardiovascular fitness. Participate in this intensive aerobic workout through the use of traditional methods and high-tech equipment. Progress will be monitored and assessed to evaluate cardiovascular fitness levels. This class is also offered for credit as PLF124.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      8:00 - 8:55 a.m.
      Days of Week:
      MWF
      Location: Catonsville, WELL 105

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/27/2025 - 05/16/2025
    • Course ID: #35582

    Note: Skip Dates: April 14, 16, 18, 21, May 26

  • Section Meeting Times:

    • Time:
      11:10 a.m. - 12:35 p.m.
      Days of Week:
      TR
      Location: Catonsville, WELL 105

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/28/2025 - 05/15/2025
    • Course ID: #35584

    Note: Skip Dates: April 15, 17