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Cardio Fitness (FIT 479)

Continuing Education Course

$240

In-person

Improve optimal health with cardiovascular fitness. Participate in this intensive aerobic workout through the use of traditional methods and high-tech equipment. Progress will be monitored and assessed to evaluate cardiovascular fitness levels. This class is also offered for credit as PLF124.

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Continuing Education Spring ( Sections)

    • 8:00 - 8:55 a.m.
      MWF
      Catonsville, WELL 105
    • In-person
    • 0 Available Seats
    • 01/27/2025 - 05/16/2025
    • #35582

    Note: Skip Dates: April 14, 16, 18, 21, May 26

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    • 11:10 a.m. - 12:35 p.m.
      TR
      Catonsville, WELL 105
    • In-person
    • 0 Available Seats
    • 01/28/2025 - 05/15/2025
    • #35584

    Note: Skip Dates: April 15, 17

    Register
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