Skip to content

Cardio Fitness (FIT 479)

Continuing Education Course

$240

In-person

Improve optimal health with cardiovascular fitness. Participate in this intensive aerobic workout through the use of traditional methods and high-tech equipment. Progress will be monitored and assessed to evaluate cardiovascular fitness levels. This class is also offered for credit as PLF124.

Sections

Continuing Education Summer ( Sections)

  • Section Meeting Times:

    • Time:
      11:10 a.m. - 12:30 p.m.
      Days of Week:
      TR
      Location: Catonsville, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/27/2024 - 12/12/2024
    • Instructor: Phillip Mooney
    • Course ID: #31559

    Note: Skip date: 11/28/2024

  • Section Meeting Times:

    • Time:
      8:00 - 8:55 a.m.
      Days of Week:
      MWF
      Location: Catonsville, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 08/26/2024 - 12/13/2024
    • Course ID: #31558

    Note: Skip date: 9/2, 11/27, 11/29