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Slow, Soothing Yoga for Older Individuals (FIT 188)

Continuing Education Course

$68

In-person

Experience yoga tailored to your fitness level and health needs. Learn poses for enhanced body alignment, balance and stamina and breathing techniques for relaxation.

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Continuing Education Spring ( Sections)

    • 11:00 a.m. - 12:00 p.m.
      F
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 01/24/2025 - 03/28/2025
    • #34746
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