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Cardiorespiratory Fitness for Seniors (FIT 185)

Continuing Education Course

Get moving! Learn heart rate monitoring and fitness principles through walking, dancing and cardio drumming, as well as through equipment like treadmills and ellipticals. Good mobility and balance required.

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Do you have a desire, passion and interest to learn Spanish? Learn vocabulary, pronunciation, proper use of grammar, correct verb tenses and build...
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