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Standing Pilates (FIT 183)

Continuing Education Course

$51

In-person

Improve your physical health with a low-impact workout by adapting mat Pilates to standing exercises. Enhance your flexibility, core and posture by learning a variety of exercises, perfect for beginners and seniors.

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Continuing Education Spring ( Sections)

    • 12:00 - 1:15 p.m.
      R
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 01/23/2025 - 02/13/2025
    • Jacqueline Dailey
    • #34686
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