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Standing Pilates (FIT 178)

Continuing Education Course

$48

In-person

Boost your core strength and balance with standing Pilates! Improve your coordination, posture, flexibility and mobility to reduce fall risk. Develop a regular Pilates routine for home.

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Continuing Education Fall ( Sections)

    • 12:00 - 1:00 p.m.
      R
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 10/31/2024 - 11/21/2024
    • Jacqueline Dailey
    • #31130
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