Skip to content

Low Impact Cardio, Mobility and Strength Exercises (FIT 125)

Continuing Education Course

$68

In-person

Show your heart some love! Learn low-impact aerobic exercises, cardio workout techniques, strength building, and gentle stretching for improved mobility and fitness. Instructor: Debbie Vojik.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      R
      Location: Owings Mills, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 04/24/2025 - 07/03/2025
    • Instructor: Deborah Vojik
    • Course ID: #34815

    Note: Skip Date: 6/19/25

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      R
      Location: Owings Mills, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/23/2025 - 03/27/2025
    • Instructor: Deborah Vojik
    • Course ID: #34697