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Low Impact Cardio, Mobility and Strength Exercises (FIT 125)

Continuing Education Course

$68

In-person

Show your heart some love! Learn low-impact aerobic exercises, cardio workout techniques, strength building, and gentle stretching for improved mobility and fitness. Instructor: Debbie Vojik.

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Continuing Education Spring ( Sections)

    • 10:00 - 11:00 a.m.
      R
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 04/24/2025 - 07/03/2025
    • Deborah Vojik
    • #34815

    Note: Skip Date: 6/19/25

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    • 10:00 - 11:00 a.m.
      R
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 01/23/2025 - 03/27/2025
    • Deborah Vojik
    • #34697
    Register
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