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Low Impact Cardio, Mobility and Strength Exercises (FIT 125)

Continuing Education Course

$68

In-person

Show your heart some love! Learn low-impact aerobic exercises, cardio workout techniques, strength building, and gentle stretching for improved mobility and fitness. Instructor: Debbie Vojik.

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Continuing Education Summer ( Sections)

    • 10:00 - 11:00 a.m.
      W
      Owings Mills, O 413
    • In-person
    • 0 Available Seats
    • 07/10/2024 - 09/11/2024
    • Deborah Vojik
    • #30428
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Continuing Education Fall ( Sections)

    • 10:00 - 11:00 a.m.
      R
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 09/26/2024 - 12/12/2024
    • Deborah Vojik
    • #31527

    Note: Skip Dates: 10/3/24, 11/28/24

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