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Chair Yoga (FIT 120)

Continuing Education Course

$68

Online, In-person

Learn how to adapt traditional yoga asanas (postures) to be performed with a chair, without any pressure on your hands, wrists, or knees. Designed for anyone with limited mobility.

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Continuing Education Fall ( Sections)

    • 9:30 - 10:30 a.m.
      T
      Online
    • Online
    • 0 Available Seats
    • 10/01/2024 - 12/10/2024
    • Sandra Rubin
    • #30808

    Note: Skip Date: 10/29/24

    Register
    • 10:00 - 11:00 a.m.
      W
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 10/02/2024 - 12/11/2024
    • Maura-Leigh Ingegno
    • #30820

    Note: Skip Date: 11/27

    Register
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