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Chair Pilates (FIT 083)

Continuing Education Course

$58 - $68

Online, In-person

Improve core strength, balance, posture, and flexibility with chair yoga. Exercises support muscle strength, mental clarity, stress reduction, and joint pain relief and are designed to boost independence and life quality.

Sections

Continuing Education Spring ( Sections)

  • Section Meeting Times:

    • Time:
      10:30 - 11:30 a.m.
      Days of Week:
      F
      Location: Online

    Section Information:

    • Format: Online
    • 0 Available Seats
    • Dates: 01/31/2025 - 03/21/2025
    • Instructor: Sandra Rubin
    • Course ID: #33309

    Note: SPECIAL PRICING

  • Section Meeting Times:

    • Time:
      9:30 - 10:30 a.m.
      Days of Week:
      M
      Location: Owings Mills, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/13/2025 - 03/24/2025
    • Instructor: Sandra Rubin
    • Course ID: #34641

    Note: Skip Date: 1/20/25

  • Section Meeting Times:

    • Time:
      10:30 - 11:30 a.m.
      Days of Week:
      F
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 04/25/2025 - 06/27/2025
    • Instructor: Nina Bazemore
    • Course ID: #34430
  • Section Meeting Times:

    • Time:
      9:30 - 10:45 a.m.
      Days of Week:
      M
      Location: Owings Mills, TBA

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 04/28/2025 - 06/23/2025
    • Instructor: Sandra Rubin
    • Course ID: #34756

    Note: Skip Date: 5/26/25

  • Section Meeting Times:

    • Time:
      10:00 - 11:00 a.m.
      Days of Week:
      F
      Location: Hunt Valley, H 119

    Section Information:

    • Format: In-person
    • 0 Available Seats
    • Dates: 01/24/2025 - 03/28/2025
    • Instructor: Nina Bazemore
    • Course ID: #33312
  • Section Meeting Times:

    • Time:
      10:30 - 11:30 a.m.
      Days of Week:
      F
      Location: Online

    Section Information:

    • Format: Online
    • 0 Available Seats
    • Dates: 04/25/2025 - 06/13/2025
    • Instructor: Sandra Rubin
    • Course ID: #34299

    Note: Special pricing