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Chair Pilates (FIT 083)

Continuing Education Course

$68

In-person, Online

Improve core strength, balance, posture, and flexibility with chair yoga. Exercises support muscle strength, mental clarity, stress reduction, and joint pain relief and are designed to boost independence and life quality.

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Continuing Education Summer ( Sections)

    • 1:00 - 2:00 p.m.
      T
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 07/09/2024 - 09/10/2024
    • #30418
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    • 10:30 - 11:30 a.m.
      F
      Online
    • Online
    • 0 Available Seats
    • 07/12/2024 - 09/13/2024
    • Sandra Rubin
    • #30070
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    • 10:00 - 11:00 a.m.
      F
      Hunt Valley, H 119
    • In-person
    • 0 Available Seats
    • 07/12/2024 - 09/13/2024
    • Nina Bazemore
    • #30088
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Continuing Education Fall ( Sections)

    • 9:30 - 10:30 a.m.
      M
      Owings Mills, TBA
    • In-person
    • 0 Available Seats
    • 10/07/2024 - 12/16/2024
    • Sandra Rubin
    • #31052

    Note: Skip Date: 10/28

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    • 10:30 - 11:30 a.m.
      F
      Online
    • Online
    • 0 Available Seats
    • 10/04/2024 - 12/20/2024
    • Sandra Rubin
    • #30976

    Note: Skip Dates: 11/1, 11/29

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