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Mixed Martial Arts Fitness (FIT 039)

Continuing Education Course

$240

In-person

Use resistance training and various physical fitness routines from a variety of martial arts to improve cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. Course also offered for credit as PELF150.

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Continuing Education Fall ( Sections)

    • 1:25 - 4:20 p.m.
      MW
      Dundalk, TBA
    • In-person
    • 0 Available Seats
    • 10/16/2024 - 12/04/2024
    • John Reed
    • #31407

    Note: Skip date: 11/27/2024

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